Ease into the Joyful
Flow of Empty Nesting
You're at a New Beginning
No more feeling lost, alone, and a little depressed now that you've raised your children. It's time for a life reset, to find a new purpose, and become that fabulous, fierce, and phenomenal woman you've always dreamed you'd be.
Imagine...you're in your fabulous 50’s or beyond, and the kids have left the nest, instead of feeling lost and alone, you wake up every morning energized and excited about life, ready to rediscover, redefine and reignite your beautiful authentic self.
This is where the fun begins as you embrace the new single woman you've become. Experience the joy and abundance of being an empty nester. Discover and define who are you now. And learn to accept yourself without judgment while cultivating greater self-love, and start chasing your own dreams.
Let’s have a real conversation about what you want, what you need and what’s next.
It's all about the flow.
Let me show you how to transition into empty nesting as easily, and relaxed & joyful as possible.
Sacred Gratitude Practice
“Without a mindset of gratitude, we will never appreciate what we have, and risk living a life yearning forever for what we don’t have.”~ Deborah Colman
Gratitude is our starting point. Empty nesting can trigger anxiety, and so many other emotions. Gratitude is the antidote to that anxiety, and the foundational building block for this next life phase. Cultivate a gratitude practice that alleviates sadness and loneliness and releases you and gives you clarity to move forward. As a practice of celebration and appreciation, it helps to let go of one life and welcome a new one.
Embrace Your Amazing
“If you don't embrace who you are and accept who you are, you won't be able to live a happy life”~ Ciara
Now is the time to rediscover, redefine and reignite your beautiful authentic self. Learn to allow joy, and experience the abundance of being an empty nester. Embrace who you are and learn how being true to you contributes to greater emotional health, life satisfaction and happiness.
“When we open ourselves to desire, we open ourselves to being completely remade. ~ Regena Thomashau
Desire is the driving force of life. We'll unpack your deepest desires and create a life plan for your abundant future. Imagine a life map of 7 specific areas to help you sort things out and determine your next steps on your road to happiness.
Design Your Life
Are you ready to live life with increased joy, more fun & greater happiness?
You know that fabulous woman in her 50's we talked about...
Imagine uncovering a new belief, things that make you smile, or a secret desire you’ve been holding in your heart.
Are you ready to become your true authentic self; to find out what makes you truly special and the unique value that you give to the world?
Your journey of discovery begins here.
90 Days to a New You
Learn to accept, embrace & ignite your new life as an empty nester, and become that fabulous, fierce, and phenomenal woman you've always dreamed you'd be. We’ll show you how to open your heart & mind to discover new opportunities, celebrate new life experiences, and find a new purpose.
A Fabulous Life
Unpack your deepest desires and create a life plan for your abundant future. Imagine a life map of 7 specific areas to help you sort things out and determine your next steps on your road to happiness. Learn to live life by design, intentionally, consciously, and authentically.
Your Soul Essence
Discover what makes your heart sing. Get to know your true authentic self. Find out what makes you truly special, and feel more confident about your unique value. Learn how being true to yourself contributes to emotional health, life satisfaction, and happiness.